Writing topic – The benefits of sports and physical exercises

Many people think that sports and physical exercises are unimportant. Some even consider them mere amusements. But in actual fact, sports and physical exercises are very helpful.

Sports such as running, swimming and boxing make our body strong, prevent us from getting too fat and keep us health. They also prove to be effective treatment for some illnesses such as rheumatism, stomachache, mental sickness and heart troubles.

Physical activities in the form of good games are particularly valuable for character training. They can help to improve our intelligence, patience, self-discipline and unselfishness.

because of their great benefits, sports and physical exercises are introduced in all schools. No wonder that the World Cup of Football and the Olympic Games are enthusiastically enjoyed by millions of people all over the world.

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