Health is one of the elements which helps us to be happy and successful in our life. A person who is healthy is always optimistic, confident and energetic. He is certain to enjoy a longer life. Good health enables a worker to work hard and therefore, he can earn a lot of money. He does not have to spend money on medicine for himself. When a student is fit, he studies more effectively. Good health improve his ability, memory and intelligence. He is sure to make progress in his studies and succeed in his examinations. The children who are strong and healthy always have higher IQ’s than ordinary ones do.
Our government is very concerned about people’s health problems. Besides health insurance programs, the authorities always encourage popular gymnastics and sports.
To have good health, we should do physical exercises every morning and eat and drink in moderation. Above all, we should live a sound mental life.